John owen 1:33:51 row
21,124
Meters
1:33:51.0
Time
2:13.2
Pace
1265
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 2061 |
| Drag Factor | 108 |
July 10, 2026 15:08:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:51.0 | 21,124 | 2:13.2 | 148 | 808 | 1265 | 22 | 122 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 118 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 22 | 122 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 22 | 117 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 22 | 118 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 22 | 119 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 123 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 22 | 123 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 124 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 123 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 | 123 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 124 |
| 1:00:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 127 |
| 1:05:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 22 | 124 |
| 1:10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 22 | 126 |
| 1:15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 127 |
| 1:20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 127 |
| 1:25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 22 | 126 |
| 1:30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 127 |
| 1:33:51.0 | 866 | 2:13.3 | 148 | 810 | 52 | 21 | 127 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled