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John owen 1:36:21 row

22,032

Meters

1:36:21.4

Time

2:11.2

Pace

1338

Calories

128

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate22
Stroke Count2118
Drag Factor109

July 13, 2026 14:13:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:21.4 22,032 2:11.2 155 833 1338 22 128
5:00.0 1,127 2:13.0 148 804 67 22 119
10:00.0 1,127 2:13.0 148 804 67 22 120
15:00.0 1,130 2:12.7 150 816 68 22 127
20:00.0 1,133 2:12.3 151 828 69 22 124
25:00.0 1,132 2:12.5 150 816 68 22 127
30:00.0 1,132 2:12.5 150 816 68 22 127
35:00.0 1,134 2:12.2 151 816 68 22 128
40:00.0 1,129 2:12.8 149 816 68 22 126
45:00.0 1,132 2:12.5 150 816 68 22 128
50:00.0 1,135 2:12.1 152 828 69 22 127
55:00.0 1,135 2:12.1 152 816 68 22 129
1:00:00.0 1,139 2:11.6 153 828 69 22 129
1:05:00.0 1,148 2:10.6 157 840 70 22 132
1:10:00.0 1,156 2:09.7 160 852 71 22 132
1:15:00.0 1,160 2:09.3 162 852 71 22 134
1:20:00.0 1,164 2:08.8 164 864 72 22 135
1:25:00.0 1,171 2:08.0 167 876 73 22 137
1:30:00.0 1,169 2:08.3 166 864 72 22 137
1:35:00.0 1,173 2:07.8 167 876 73 22 138
1:36:21.4 306 2:13.0 149 840 19 21 134

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