John owen 1:33:07 row
21,115
Meters
1:33:07.0
Time
2:12.2
Pace
1273
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 2047 |
| Drag Factor | 109 |
July 14, 2026 15:25:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:07.0 | 21,115 | 2:12.2 | 151 | 820 | 1273 | 22 | 126 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 120 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 128 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 128 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 127 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 | 122 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 128 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 127 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 22 | 127 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 22 | 128 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 | 127 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 | 123 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 127 |
| 1:05:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 | 128 |
| 1:10:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 22 | 129 |
| 1:15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 | 124 |
| 1:20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 124 |
| 1:25:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 22 | 126 |
| 1:30:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 22 | 128 |
| 1:33:07.0 | 716 | 2:10.5 | 157 | 847 | 44 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled