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John owen 1:33:20 row

21,122

Meters

1:33:20.9

Time

2:12.5

Pace

1271

Calories

127

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate22
Stroke Count2052
Drag Factor108

July 15, 2026 14:39:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:20.9 21,122 2:12.5 150 816 1271 22 127
5:00.0 1,121 2:13.8 146 792 66 22 121
10:00.0 1,127 2:13.0 148 816 68 22 124
15:00.0 1,126 2:13.2 148 804 67 22 127
20:00.0 1,120 2:13.9 146 804 67 22 128
25:00.0 1,123 2:13.5 147 804 67 22 127
30:00.0 1,125 2:13.3 148 816 68 22 126
35:00.0 1,125 2:13.3 148 804 67 22 126
40:00.0 1,126 2:13.2 148 804 67 22 127
45:00.0 1,131 2:12.6 150 828 69 22 126
50:00.0 1,130 2:12.7 150 804 67 22 127
55:00.0 1,128 2:12.9 149 816 68 22 127
1:00:00.0 1,132 2:12.5 150 816 68 22 127
1:05:00.0 1,130 2:12.7 150 816 68 22 128
1:10:00.0 1,131 2:12.6 150 816 68 22 128
1:15:00.0 1,136 2:12.0 152 816 68 22 132
1:20:00.0 1,149 2:10.5 157 852 71 22 134
1:25:00.0 1,148 2:10.6 157 840 70 22 132
1:30:00.0 1,151 2:10.3 158 840 70 22 133
1:33:20.9 763 2:11.6 153 842 47 21 131

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Workout Graph

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