John owen 1:27:46 row
21,128
Meters
1:27:46.0
Time
2:04.6
Pace
1349
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 1995 |
| Drag Factor | 108 |
July 18, 2026 16:28:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:46.0 | 21,128 | 2:04.6 | 181 | 922 | 1349 | 23 | 150 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 133 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 | 143 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 23 | 142 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 142 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 24 | 147 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 | 148 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 22 | 149 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 | 151 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 | 152 |
| 50:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 | 153 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 22 | 150 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 | 154 |
| 1:05:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 23 | 156 |
| 1:10:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 23 | 157 |
| 1:15:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 22 | 160 |
| 1:20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 | 162 |
| 1:25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 | 165 |
| 1:27:46.0 | 688 | 2:00.6 | 199 | 997 | 46 | 25 | 169 |
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Workout Graph
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Rowed on EXR: Stride & Glide