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John owen 2:10:59 row

30,026

Meters

2:10:59.9

Time

2:10.8

Pace

1828

Calories

126

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate22
Stroke Count2895
Drag Factor109

July 20, 2026 14:55:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Two Pass Panorama, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10:59.9 30,026 2:10.8 156 837 1828 22 126
5:00.0 1,129 2:12.8 149 804 67 22 120
10:00.0 1,132 2:12.5 150 816 68 22 125
15:00.0 1,138 2:11.8 153 828 69 22 119
20:00.0 1,138 2:11.8 153 828 69 22 124
25:00.0 1,138 2:11.8 153 828 69 22 127
30:00.0 1,143 2:11.2 155 828 69 22 129
35:00.0 1,132 2:12.5 150 828 69 22 122
40:00.0 1,136 2:12.0 152 816 68 22 126
45:00.0 1,139 2:11.6 153 828 69 22 124
50:00.0 1,137 2:11.9 152 828 69 22 124
55:00.0 1,139 2:11.6 153 828 69 22 126
1:00:00.0 1,140 2:11.5 154 828 69 22 127
1:05:00.0 1,143 2:11.2 155 828 69 22 126
1:10:00.0 1,145 2:11.0 156 840 70 22 126
1:15:00.0 1,147 2:10.7 156 840 70 22 127
1:20:00.0 1,145 2:11.0 156 828 69 22 128
1:25:00.0 1,150 2:10.4 158 852 71 22 128
1:30:00.0 1,149 2:10.5 157 840 70 22 128
1:35:00.0 1,152 2:10.2 159 840 70 22 129
1:40:00.0 1,149 2:10.5 157 840 70 22 129
1:45:00.0 1,147 2:10.7 156 840 70 22 129
1:50:00.0 1,151 2:10.3 158 852 71 22 129
1:55:00.0 1,151 2:10.3 158 840 70 22 132
2:00:00.0 1,151 2:10.3 158 840 70 22 132
2:05:00.0 1,156 2:09.7 160 852 71 22 135
2:10:00.0 1,211 2:03.8 184 924 77 24 147
2:10:59.9 238 2:05.8 176 961 16 23 147

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Workout Graph

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