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John owen 1:31:22 row

21,121

Meters

1:31:22.5

Time

2:09.7

Pace

1296

Calories

127

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count2011
Drag Factor109

July 21, 2026 14:42:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:22.5 21,121 2:09.7 160 850 1296 22 127
5:00.0 1,142 2:11.3 154 828 69 22 121
10:00.0 1,140 2:11.5 154 828 69 22 122
15:00.0 1,142 2:11.3 154 828 69 22 123
20:00.0 1,144 2:11.1 155 840 70 22 125
25:00.0 1,144 2:11.1 155 828 69 22 123
30:00.0 1,140 2:11.5 154 828 69 22 125
35:00.0 1,144 2:11.1 155 840 70 22 127
40:00.0 1,147 2:10.7 156 840 70 22 126
45:00.0 1,146 2:10.8 156 828 69 22 126
50:00.0 1,146 2:10.8 156 840 70 22 123
55:00.0 1,151 2:10.3 158 840 70 22 132
1:00:00.0 1,160 2:09.3 162 864 72 22 133
1:05:00.0 1,162 2:09.0 163 864 72 22 131
1:10:00.0 1,168 2:08.4 165 864 72 22 131
1:15:00.0 1,169 2:08.3 166 864 72 22 135
1:20:00.0 1,179 2:07.2 170 888 74 22 131
1:25:00.0 1,187 2:06.3 173 900 75 22 137
1:30:00.0 1,186 2:06.4 173 888 74 22 136
1:31:22.5 324 2:07.3 170 916 21 21 140

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