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John owen 1:32:35 row

21,120

Meters

1:32:35.9

Time

2:11.5

Pace

1280

Calories

121

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate22
Stroke Count2053
Drag Factor109

July 22, 2026 15:06:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:35.9 21,120 2:11.5 154 829 1280 22 121
5:00.0 1,123 2:13.5 147 804 67 22 117
10:00.0 1,126 2:13.2 148 804 67 22 116
15:00.0 1,125 2:13.3 148 804 67 22 117
20:00.0 1,125 2:13.3 148 816 68 22 119
25:00.0 1,125 2:13.3 148 804 67 22 116
30:00.0 1,124 2:13.4 147 804 67 22 118
35:00.0 1,129 2:12.8 149 816 68 22 121
40:00.0 1,132 2:12.5 150 816 68 22 121
45:00.0 1,135 2:12.1 152 828 69 22 118
50:00.0 1,137 2:11.9 152 816 68 22 120
55:00.0 1,138 2:11.8 153 828 69 22 124
1:00:00.0 1,139 2:11.6 153 828 69 22 123
1:05:00.0 1,137 2:11.9 152 828 69 22 124
1:10:00.0 1,143 2:11.2 155 828 69 22 124
1:15:00.0 1,143 2:11.2 155 840 70 22 123
1:20:00.0 1,144 2:11.1 155 828 69 22 123
1:25:00.0 1,154 2:09.9 159 852 71 22 126
1:30:00.0 1,190 2:06.0 175 900 75 23 136
1:32:35.9 651 1:59.7 204 992 43 25 155

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Workout Graph

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