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John owen 1:31:52 row

21,115

Meters

1:31:52.0

Time

2:10.5

Pace

1289

Calories

131

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate22
Stroke Count2020
Drag Factor107

July 26, 2026 14:24:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Cliffside Return, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:52.0 21,115 2:10.5 157 841 1289 22 131
5:00.0 1,126 2:13.2 148 804 67 22 118
10:00.0 1,125 2:13.3 148 804 67 22 122
15:00.0 1,133 2:12.3 151 816 68 22 122
20:00.0 1,138 2:11.8 153 828 69 22 124
25:00.0 1,136 2:12.0 152 828 69 22 129
30:00.0 1,140 2:11.5 154 828 69 22 131
35:00.0 1,143 2:11.2 155 828 69 22 132
40:00.0 1,142 2:11.3 154 840 70 22 132
45:00.0 1,147 2:10.7 156 828 69 22 134
50:00.0 1,149 2:10.5 157 840 70 22 132
55:00.0 1,150 2:10.4 158 852 71 22 133
1:00:00.0 1,152 2:10.2 159 840 70 22 130
1:05:00.0 1,157 2:09.6 161 852 71 22 137
1:10:00.0 1,162 2:09.0 163 864 72 22 137
1:15:00.0 1,162 2:09.0 163 864 72 22 136
1:20:00.0 1,168 2:08.4 165 864 72 22 141
1:25:00.0 1,176 2:07.5 169 876 73 22 142
1:30:00.0 1,173 2:07.8 167 876 73 22 140
1:31:52.0 436 2:08.4 165 900 28 21 143

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