John owen v21097m/r...1 row
21,097
Meters
1:30:16.5
Time
2:08.3
Pace
1307
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:30:16.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 1860 |
| Drag Factor | 108 |
August 02, 2026 14:28:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:16.5 | 21,097 | 2:08.3 | 165 | 868 | 21 | 138 |
| 1:30:16.5 | 21,097 | 2:08.3 | 165 | 868 | 21 | 163 |
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Workout Graph
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Rowed on EXR: EXR | Half marathon time trial in Cliffside Return, Henley - Half marathon time trial