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John owen 1:37:23 row

22,026

Meters

1:37:23.9

Time

2:12.6

Pace

1325

Calories

124

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate20
Stroke Count1966
Drag Factor107

August 05, 2026 14:42:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:23.9 22,026 2:12.6 150 816 1325 20 124
5:00.0 1,124 2:13.4 147 804 67 22 117
10:00.0 1,126 2:13.2 148 804 67 21 123
15:00.0 1,129 2:12.8 149 816 68 20 121
20:00.0 1,130 2:12.7 150 816 68 20 124
25:00.0 1,129 2:12.8 149 816 68 20 122
30:00.0 1,128 2:12.9 149 804 67 20 124
35:00.0 1,133 2:12.3 151 828 69 21 123
40:00.0 1,130 2:12.7 150 804 67 20 124
45:00.0 1,127 2:13.0 148 816 68 20 125
50:00.0 1,131 2:12.6 150 816 68 20 125
55:00.0 1,131 2:12.6 150 816 68 20 124
1:00:00.0 1,135 2:12.1 152 828 69 20 124
1:05:00.0 1,132 2:12.5 150 816 68 20 128
1:10:00.0 1,132 2:12.5 150 816 68 20 127
1:15:00.0 1,133 2:12.3 151 816 68 20 129
1:20:00.0 1,130 2:12.7 150 816 68 20 126
1:25:00.0 1,136 2:12.0 152 828 69 20 127
1:30:00.0 1,136 2:12.0 152 816 68 20 129
1:35:00.0 1,138 2:11.8 153 828 69 20 128
1:37:23.9 536 2:14.2 145 825 33 19 126

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Workout Graph

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