John owen 1:27:49 row
21,116
Meters
1:27:49.0
Time
2:04.7
Pace
1347
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1949 |
| Drag Factor | 108 |
August 08, 2026 16:28:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:49.0 | 21,116 | 2:04.7 | 180 | 920 | 1347 | 22 | 152 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 840 | 70 | 22 | 134 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 22 | 139 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 143 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 22 | 140 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 | 147 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 22 | 151 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 | 154 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 23 | 162 |
| 45:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 | 158 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 | 157 |
| 55:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 | 160 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 22 | 159 |
| 1:05:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 158 |
| 1:10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 | 159 |
| 1:15:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 22 | 160 |
| 1:20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 | 161 |
| 1:25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 | 162 |
| 1:27:49.0 | 683 | 2:03.7 | 185 | 958 | 45 | 22 | 162 |
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Workout Graph
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Rowed on EXR: Row to Riches