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John owen 1:37:30 row

22,035

Meters

1:37:30.9

Time

2:12.7

Pace

1324

Calories

125

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate20
Stroke Count1957
Drag Factor107

August 09, 2026 14:14:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:30.9 22,035 2:12.7 150 814 1324 20 125
5:00.0 1,122 2:13.6 146 792 66 20 117
10:00.0 1,127 2:13.0 148 816 68 20 122
15:00.0 1,126 2:13.2 148 804 67 20 122
20:00.0 1,125 2:13.3 148 816 68 20 124
25:00.0 1,125 2:13.3 148 804 67 20 125
30:00.0 1,123 2:13.5 147 804 67 20 129
35:00.0 1,126 2:13.2 148 816 68 20 126
40:00.0 1,130 2:12.7 150 816 68 20 126
45:00.0 1,125 2:13.3 148 804 67 20 127
50:00.0 1,126 2:13.2 148 804 67 20 125
55:00.0 1,127 2:13.0 148 816 68 20 127
1:00:00.0 1,128 2:12.9 149 816 68 20 130
1:05:00.0 1,128 2:12.9 149 804 67 20 127
1:10:00.0 1,133 2:12.3 151 828 69 20 128
1:15:00.0 1,132 2:12.5 150 816 68 20 128
1:20:00.0 1,134 2:12.2 151 816 68 20 129
1:25:00.0 1,140 2:11.5 154 828 69 20 131
1:30:00.0 1,138 2:11.8 153 828 69 20 128
1:35:00.0 1,138 2:11.8 153 828 69 20 130
1:37:30.9 582 2:09.6 161 858 36 20 134

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Workout Graph

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