John owen 2:00:08 row
27,130
Meters
2:00:08.0
Time
2:12.8
Pace
1629
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 2402 |
| Drag Factor | 108 |
August 10, 2026 14:13:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:08.0 | 27,130 | 2:12.8 | 149 | 813 | 1629 | 20 | 124 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 20 | 118 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 20 | 118 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 123 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 125 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 | 123 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 125 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 20 | 126 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 20 | 124 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 126 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 20 | 126 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 128 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 20 | 125 |
| 1:05:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 126 |
| 1:10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 124 |
| 1:15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 121 |
| 1:20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 121 |
| 1:25:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 20 | 123 |
| 1:30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 128 |
| 1:35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 124 |
| 1:40:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 20 | 126 |
| 1:45:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 128 |
| 1:50:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 20 | 125 |
| 1:55:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 127 |
| 2:00:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 123 |
| 2:00:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 8 | 121 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World