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John owen 1:42:13 row

23,026

Meters

1:42:13.5

Time

2:13.1

Pace

1380

Calories

124

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate20
Stroke Count2043
Drag Factor107

August 11, 2026 14:59:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:13.5 23,026 2:13.1 148 809 1380 20 124
5:00.0 1,120 2:13.9 146 792 66 20 117
10:00.0 1,123 2:13.5 147 804 67 20 122
15:00.0 1,125 2:13.3 148 816 68 20 125
20:00.0 1,128 2:12.9 149 804 67 20 123
25:00.0 1,126 2:13.2 148 816 68 20 127
30:00.0 1,123 2:13.5 147 804 67 20 128
35:00.0 1,125 2:13.3 148 804 67 20 128
40:00.0 1,124 2:13.4 147 816 68 20 126
45:00.0 1,125 2:13.3 148 804 67 20 126
50:00.0 1,126 2:13.2 148 804 67 20 121
55:00.0 1,128 2:12.9 149 816 68 20 126
1:00:00.0 1,128 2:12.9 149 816 68 20 124
1:05:00.0 1,129 2:12.8 149 816 68 20 126
1:10:00.0 1,128 2:12.9 149 804 67 20 124
1:15:00.0 1,126 2:13.2 148 816 68 20 123
1:20:00.0 1,132 2:12.5 150 816 68 20 124
1:25:00.0 1,129 2:12.8 149 816 68 20 122
1:30:00.0 1,128 2:12.9 149 804 67 20 127
1:35:00.0 1,129 2:12.8 149 816 68 20 126
1:40:00.0 1,131 2:12.6 150 816 68 20 124
1:42:13.5 493 2:15.3 141 808 30 19 122

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Workout Graph

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