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John owen 1:33:49 row

21,115

Meters

1:33:49.5

Time

2:13.3

Pace

1264

Calories

124

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate20
Stroke Count1878
Drag Factor106

August 13, 2026 14:46:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Cliffside Return, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:49.5 21,115 2:13.3 148 808 1264 20 124
5:00.0 1,120 2:13.9 146 792 66 20 114
10:00.0 1,116 2:14.4 144 804 67 20 118
15:00.0 1,115 2:14.5 144 792 66 20 120
20:00.0 1,119 2:14.0 145 792 66 20 126
25:00.0 1,122 2:13.6 146 804 67 20 126
30:00.0 1,126 2:13.2 148 816 68 20 127
35:00.0 1,122 2:13.6 146 804 67 20 126
40:00.0 1,123 2:13.5 147 804 67 20 129
45:00.0 1,126 2:13.2 148 804 67 20 128
50:00.0 1,127 2:13.0 148 816 68 20 128
55:00.0 1,126 2:13.2 148 816 68 20 127
1:00:00.0 1,129 2:12.8 149 804 67 20 127
1:05:00.0 1,129 2:12.8 149 816 68 20 124
1:10:00.0 1,133 2:12.3 151 816 68 20 127
1:15:00.0 1,131 2:12.6 150 816 68 20 126
1:20:00.0 1,131 2:12.6 150 816 68 20 127
1:25:00.0 1,132 2:12.5 150 828 69 20 126
1:30:00.0 1,129 2:12.8 149 804 67 20 126
1:33:49.5 859 2:13.5 147 815 52 19 126

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Workout Graph

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