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John owen 1:32:27 row

21,117

Meters

1:32:27.9

Time

2:11.3

Pace

1281

Calories

131

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate20
Stroke Count1849
Drag Factor109

September 08, 2026 14:57:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:27.9 21,117 2:11.3 154 831 1281 20 131
5:00.0 1,124 2:13.4 147 804 67 20 117
10:00.0 1,125 2:13.3 148 804 67 20 122
15:00.0 1,132 2:12.5 150 816 68 20 124
20:00.0 1,129 2:12.8 149 816 68 20 127
25:00.0 1,129 2:12.8 149 816 68 20 129
30:00.0 1,129 2:12.8 149 816 68 20 125
35:00.0 1,128 2:12.9 149 804 67 20 129
40:00.0 1,131 2:12.6 150 816 68 20 127
45:00.0 1,137 2:11.9 152 828 69 20 130
50:00.0 1,153 2:10.0 159 852 71 20 137
55:00.0 1,147 2:10.7 156 828 69 20 136
1:00:00.0 1,151 2:10.3 158 852 71 20 136
1:05:00.0 1,152 2:10.2 159 840 70 20 139
1:10:00.0 1,157 2:09.6 161 852 71 20 138
1:15:00.0 1,155 2:09.8 160 852 71 20 137
1:20:00.0 1,152 2:10.2 159 852 71 20 140
1:25:00.0 1,155 2:09.8 160 840 70 20 141
1:30:00.0 1,158 2:09.5 161 852 71 20 139
1:32:27.9 573 2:09.0 163 876 36 19 145

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