Sign Up

John owen 1:34:12 row

21,121

Meters

1:34:12.9

Time

2:13.8

Pace

1260

Calories

127

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count1883
Drag Factor111

September 11, 2026 14:37:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:12.9 21,121 2:13.8 146 802 1260 20 127
5:00.0 1,118 2:14.1 145 792 66 20 118
10:00.0 1,116 2:14.4 144 792 66 20 123
15:00.0 1,117 2:14.2 145 804 67 20 125
20:00.0 1,119 2:14.0 145 804 67 20 121
25:00.0 1,118 2:14.1 145 792 66 20 127
30:00.0 1,117 2:14.2 145 792 66 20 125
35:00.0 1,118 2:14.1 145 804 67 20 128
40:00.0 1,118 2:14.1 145 804 67 20 128
45:00.0 1,119 2:14.0 145 792 66 20 126
50:00.0 1,119 2:14.0 145 804 67 20 128
55:00.0 1,119 2:14.0 145 804 67 20 130
1:00:00.0 1,120 2:13.9 146 792 66 20 129
1:05:00.0 1,117 2:14.2 145 804 67 20 131
1:10:00.0 1,120 2:13.9 146 804 67 20 130
1:15:00.0 1,120 2:13.9 146 792 66 20 131
1:20:00.0 1,128 2:12.9 149 816 68 20 134
1:25:00.0 1,130 2:12.7 150 816 68 20 134
1:30:00.0 1,136 2:12.0 152 828 69 20 136
1:34:12.9 952 2:12.8 149 811 57 19 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.