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John owen 1:33:18 row

21,126

Meters

1:33:18.5

Time

2:12.5

Pace

1272

Calories

126

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate20
Stroke Count1889
Drag Factor109

September 17, 2026 14:41:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Along Alamitos, Long Beach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:18.5 21,126 2:12.5 150 817 1272 20 126
5:00.0 1,116 2:14.4 144 780 65 20 122
10:00.0 1,117 2:14.2 145 804 67 20 126
15:00.0 1,119 2:14.0 145 804 67 20 125
20:00.0 1,119 2:14.0 145 804 67 20 123
25:00.0 1,122 2:13.6 146 804 67 20 124
30:00.0 1,120 2:13.9 146 792 66 20 125
35:00.0 1,129 2:12.8 149 816 68 20 129
40:00.0 1,134 2:12.2 151 816 68 20 133
45:00.0 1,118 2:14.1 145 804 67 20 126
50:00.0 1,123 2:13.5 147 804 67 20 126
55:00.0 1,120 2:13.9 146 804 67 20 125
1:00:00.0 1,120 2:13.9 146 804 67 20 124
1:05:00.0 1,121 2:13.8 146 792 66 20 124
1:10:00.0 1,126 2:13.2 148 816 68 20 125
1:15:00.0 1,124 2:13.4 147 816 68 20 124
1:20:00.0 1,123 2:13.5 147 804 67 20 126
1:25:00.0 1,154 2:09.9 159 840 70 21 133
1:30:00.0 1,193 2:05.7 176 900 75 22 140
1:33:18.5 828 1:59.8 203 997 55 23 155

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Workout Graph

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