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John owen 2:00:10 row

27,459

Meters

2:00:10.4

Time

2:11.2

Pace

1667

Calories

132

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate20
Stroke Count2450
Drag Factor112

September 20, 2026 15:03:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:10.4 27,459 2:11.2 155 832 1667 20 132
5:00.0 1,117 2:14.2 145 792 66 20 117
10:00.0 1,118 2:14.1 145 792 66 20 123
15:00.0 1,119 2:14.0 145 804 67 20 123
20:00.0 1,116 2:14.4 144 804 67 20 125
25:00.0 1,117 2:14.2 145 792 66 20 122
30:00.0 1,116 2:14.4 144 792 66 20 128
35:00.0 1,120 2:13.9 146 804 67 20 125
40:00.0 1,118 2:14.1 145 804 67 20 127
45:00.0 1,119 2:14.0 145 792 66 20 127
50:00.0 1,120 2:13.9 146 804 67 20 126
55:00.0 1,125 2:13.3 148 804 67 20 128
1:00:00.0 1,126 2:13.2 148 816 68 20 127
1:05:00.0 1,130 2:12.7 150 816 68 20 127
1:10:00.0 1,130 2:12.7 150 816 68 20 128
1:15:00.0 1,129 2:12.8 149 816 68 20 129
1:20:00.0 1,128 2:12.9 149 804 67 20 129
1:25:00.0 1,141 2:11.4 154 828 69 20 133
1:30:00.0 1,150 2:10.4 158 840 70 20 140
1:35:00.0 1,161 2:09.1 162 864 72 20 144
1:40:00.0 1,187 2:06.3 173 888 74 21 143
1:45:00.0 1,199 2:05.1 179 912 76 22 150
1:50:00.0 1,198 2:05.2 178 900 75 21 152
1:55:00.0 1,212 2:03.7 185 936 78 22 159
2:00:00.0 1,233 2:01.6 194 960 80 23 157
2:00:10.4 30 2:53.3 67 692 2 11 156

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Workout Graph

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