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John owen 1:37:16 row

21,121

Meters

1:37:16.4

Time

2:18.1

Pace

1227

Calories

115

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate19
Stroke Count1852
Drag Factor111

September 22, 2026 14:29:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:16.4 21,121 2:18.1 133 756 1227 19 115
5:00.0 1,097 2:16.7 137 768 64 20 113
10:00.0 1,095 2:16.9 136 768 64 20 115
15:00.0 1,092 2:17.3 135 756 63 20 116
20:00.0 1,095 2:16.9 136 768 64 20 116
25:00.0 1,094 2:17.1 136 768 64 20 119
30:00.0 1,097 2:16.7 137 780 65 20 115
35:00.0 1,095 2:16.9 136 768 64 20 116
40:00.0 1,093 2:17.2 135 768 64 20 117
45:00.0 1,090 2:17.6 134 756 63 19 116
50:00.0 1,082 2:18.6 131 756 63 18 116
55:00.0 1,081 2:18.7 131 744 62 18 117
1:00:00.0 1,081 2:18.7 131 756 63 18 115
1:05:00.0 1,080 2:18.8 131 744 62 18 114
1:10:00.0 1,080 2:18.8 131 756 63 18 116
1:15:00.0 1,075 2:19.5 129 744 62 18 115
1:20:00.0 1,077 2:19.2 130 744 62 18 114
1:25:00.0 1,075 2:19.5 129 744 62 18 116
1:30:00.0 1,078 2:19.1 130 744 62 18 115
1:35:00.0 1,081 2:18.7 131 744 62 18 114
1:37:16.4 483 2:21.2 124 765 29 18 113

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Workout Graph

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