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John owen 1:38:29 row

21,117

Meters

1:38:29.9

Time

2:19.9

Pace

1216

Calories

112

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate20
Stroke Count1928
Drag Factor111

September 23, 2026 14:35:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:29.9 21,117 2:19.9 128 740 1216 20 112
5:00.0 1,072 2:19.9 128 756 63 21 110
10:00.0 1,075 2:19.5 129 744 62 18 114
15:00.0 1,070 2:20.1 127 744 62 18 115
20:00.0 1,078 2:19.1 130 744 62 20 116
25:00.0 1,070 2:20.1 127 732 61 20 111
30:00.0 1,070 2:20.1 127 744 62 20 113
35:00.0 1,071 2:20.0 127 732 61 20 114
40:00.0 1,071 2:20.0 127 744 62 20 113
45:00.0 1,074 2:19.6 128 744 62 20 114
50:00.0 1,073 2:19.7 128 732 61 20 114
55:00.0 1,070 2:20.1 127 744 62 20 111
1:00:00.0 1,071 2:20.0 127 732 61 20 114
1:05:00.0 1,072 2:19.9 128 744 62 20 112
1:10:00.0 1,071 2:20.0 127 744 62 19 118
1:15:00.0 1,080 2:18.8 131 744 62 20 111
1:20:00.0 1,064 2:20.9 125 732 61 19 113
1:25:00.0 1,070 2:20.1 127 732 61 19 110
1:30:00.0 1,078 2:19.1 130 756 63 20 111
1:35:00.0 1,075 2:19.5 129 744 62 19 110
1:38:29.9 742 2:21.4 124 720 42 19 109

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