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John owen 1:38:28 row

21,114

Meters

1:38:28.9

Time

2:19.9

Pace

1217

Calories

111

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count1900
Drag Factor111

September 24, 2026 13:57:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:28.9 21,114 2:19.9 128 741 1217 19 111
5:00.0 1,072 2:19.9 128 756 63 20 111
10:00.0 1,074 2:19.6 128 744 62 20 112
15:00.0 1,078 2:19.1 130 756 63 20 115
20:00.0 1,074 2:19.6 128 732 61 20 111
25:00.0 1,075 2:19.5 129 744 62 20 123
30:00.0 1,072 2:19.9 128 744 62 19 111
35:00.0 1,070 2:20.1 127 732 61 18 113
40:00.0 1,071 2:20.0 127 744 62 19 112
45:00.0 1,072 2:19.9 128 732 61 20 113
50:00.0 1,072 2:19.9 128 744 62 19 111
55:00.0 1,069 2:20.3 127 744 62 20 111
1:00:00.0 1,071 2:20.0 127 732 61 19 111
1:05:00.0 1,072 2:19.9 128 744 62 18 110
1:10:00.0 1,074 2:19.6 128 744 62 19 111
1:15:00.0 1,072 2:19.9 128 732 61 19 111
1:20:00.0 1,070 2:20.1 127 744 62 19 111
1:25:00.0 1,073 2:19.7 128 744 62 19 110
1:30:00.0 1,074 2:19.6 128 732 61 19 113
1:35:00.0 1,071 2:20.0 127 744 62 19 112
1:38:28.9 738 2:21.5 123 741 43 19 112

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