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John owen 1:28:51 row

21,115

Meters

1:28:51.5

Time

2:06.2

Pace

1331

Calories

152

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate22
Stroke Count1954
Drag Factor111

September 26, 2026 16:38:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:51.5 21,115 2:06.2 174 898 1331 22 152
5:00.0 1,144 2:11.1 155 828 69 22 135
10:00.0 1,156 2:09.7 160 852 71 22 138
15:00.0 1,161 2:09.1 162 852 71 22 145
20:00.0 1,171 2:08.0 167 876 73 22 152
25:00.0 1,180 2:07.1 170 888 74 22 157
30:00.0 1,192 2:05.8 176 900 75 22 152
35:00.0 1,191 2:05.9 175 900 75 22 155
40:00.0 1,197 2:05.3 178 912 76 22 155
45:00.0 1,193 2:05.7 176 912 76 22 152
50:00.0 1,195 2:05.5 177 912 76 22 155
55:00.0 1,202 2:04.7 180 912 76 22 154
1:00:00.0 1,200 2:05.0 179 924 77 22 156
1:05:00.0 1,204 2:04.5 181 912 76 22 158
1:10:00.0 1,202 2:04.7 180 924 77 22 168
1:15:00.0 1,200 2:05.0 179 912 76 22 156
1:20:00.0 1,204 2:04.5 181 924 77 22 155
1:25:00.0 1,202 2:04.7 180 924 77 22 158
1:28:51.5 921 2:05.6 176 917 59 22 157

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Workout Graph

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