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John owen 1:38:25 row

21,116

Meters

1:38:25.4

Time

2:19.8

Pace

1217

Calories

116

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count1908
Drag Factor109

September 27, 2026 15:09:36

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:25.4 21,116 2:19.8 128 741 1217 19 116
5:00.0 1,079 2:19.0 130 768 64 21 104
10:00.0 1,080 2:18.8 131 756 63 20 111
15:00.0 1,076 2:19.4 129 744 62 20 114
20:00.0 1,074 2:19.6 128 744 62 20 115
25:00.0 1,071 2:20.0 127 732 61 20 116
30:00.0 1,070 2:20.1 127 744 62 20 120
35:00.0 1,071 2:20.0 127 732 61 19 120
40:00.0 1,067 2:20.5 126 744 62 18 121
45:00.0 1,072 2:19.9 128 732 61 19 119
50:00.0 1,074 2:19.6 128 744 62 19 118
55:00.0 1,070 2:20.1 127 732 61 19 119
1:00:00.0 1,073 2:19.7 128 744 62 19 114
1:05:00.0 1,074 2:19.6 128 744 62 19 117
1:10:00.0 1,071 2:20.0 127 732 61 19 120
1:15:00.0 1,071 2:20.0 127 744 62 19 120
1:20:00.0 1,075 2:19.5 129 744 62 19 119
1:25:00.0 1,073 2:19.7 128 732 61 19 118
1:30:00.0 1,070 2:20.1 127 744 62 19 117
1:35:00.0 1,075 2:19.5 129 744 62 19 115
1:38:25.4 730 2:20.6 126 736 42 19 115

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