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John owen 1:42:30 row

22,025

Meters

1:42:30.0

Time

2:19.6

Pace

1271

Calories

109

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate20
Stroke Count2051
Drag Factor108

September 30, 2026 14:34:12

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:30.0 22,025 2:19.6 129 744 1271 20 109
5:00.0 1,075 2:19.5 129 768 64 21 109
10:00.0 1,077 2:19.2 130 744 62 20 111
15:00.0 1,077 2:19.2 130 744 62 20 113
20:00.0 1,077 2:19.2 130 744 62 20 111
25:00.0 1,076 2:19.4 129 744 62 20 111
30:00.0 1,076 2:19.4 129 744 62 20 109
35:00.0 1,074 2:19.6 128 744 62 20 109
40:00.0 1,073 2:19.7 128 744 62 20 111
45:00.0 1,079 2:19.0 130 744 62 20 111
50:00.0 1,073 2:19.7 128 744 62 20 109
55:00.0 1,075 2:19.5 129 744 62 20 110
1:00:00.0 1,076 2:19.4 129 744 62 20 108
1:05:00.0 1,079 2:19.0 130 744 62 20 106
1:10:00.0 1,075 2:19.5 129 744 62 20 109
1:15:00.0 1,075 2:19.5 129 744 62 20 107
1:20:00.0 1,075 2:19.5 129 744 62 20 107
1:25:00.0 1,073 2:19.7 128 744 62 20 109
1:30:00.0 1,070 2:20.1 127 744 62 20 109
1:35:00.0 1,072 2:19.9 128 732 61 20 107
1:40:00.0 1,071 2:20.0 127 744 62 20 108
1:42:30.0 527 2:22.3 121 720 30 19 103

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