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John owen 2:00:56 row

26,019

Meters

2:00:56.0

Time

2:19.4

Pace

1503

Calories

112

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate20
Stroke Count2420
Drag Factor110

October 02, 2026 15:32:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles Express, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:56.0 26,019 2:19.4 129 745 1503 20 112
5:00.0 1,081 2:18.7 131 768 64 21 111
10:00.0 1,077 2:19.2 130 744 62 20 113
15:00.0 1,078 2:19.1 130 756 63 20 114
20:00.0 1,076 2:19.4 129 744 62 20 117
25:00.0 1,075 2:19.5 129 744 62 20 116
30:00.0 1,077 2:19.2 130 744 62 20 111
35:00.0 1,074 2:19.6 128 744 62 20 114
40:00.0 1,077 2:19.2 130 744 62 20 118
45:00.0 1,080 2:18.8 131 744 62 20 115
50:00.0 1,077 2:19.2 130 756 63 20 114
55:00.0 1,080 2:18.8 131 744 62 20 113
1:00:00.0 1,076 2:19.4 129 744 62 20 112
1:05:00.0 1,080 2:18.8 131 744 62 20 114
1:10:00.0 1,077 2:19.2 130 756 63 20 107
1:15:00.0 1,067 2:20.5 126 732 61 20 105
1:20:00.0 1,075 2:19.5 129 744 62 20 114
1:25:00.0 1,077 2:19.2 130 744 62 20 115
1:30:00.0 1,078 2:19.1 130 756 63 20 115
1:35:00.0 1,071 2:20.0 127 732 61 20 112
1:40:00.0 1,072 2:19.9 128 744 62 20 114
1:45:00.0 1,072 2:19.9 128 732 61 20 113
1:50:00.0 1,074 2:19.6 128 744 62 20 113
1:55:00.0 1,077 2:19.2 130 744 62 20 115
2:00:00.0 1,077 2:19.2 130 756 63 20 113
2:00:56.0 194 2:24.3 116 707 11 17 113

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Workout Graph

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