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John owen 2:01:03 row

26,024

Meters

2:01:03.0

Time

2:19.5

Pace

1502

Calories

113

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate20
Stroke Count2423
Drag Factor109

October 05, 2026 14:57:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:01:03.0 26,024 2:19.5 129 744 1502 20 113
5:00.0 1,072 2:19.9 128 756 63 21 111
10:00.0 1,075 2:19.5 129 744 62 20 109
15:00.0 1,076 2:19.4 129 744 62 20 114
20:00.0 1,075 2:19.5 129 744 62 20 116
25:00.0 1,073 2:19.7 128 744 62 20 115
30:00.0 1,075 2:19.5 129 744 62 20 115
35:00.0 1,074 2:19.6 128 744 62 20 113
40:00.0 1,078 2:19.1 130 744 62 20 112
45:00.0 1,076 2:19.4 129 744 62 20 115
50:00.0 1,078 2:19.1 130 744 62 20 113
55:00.0 1,080 2:18.8 131 756 63 20 115
1:00:00.0 1,081 2:18.7 131 744 62 20 110
1:05:00.0 1,078 2:19.1 130 756 63 20 115
1:10:00.0 1,077 2:19.2 130 744 62 20 112
1:15:00.0 1,075 2:19.5 129 744 62 20 112
1:20:00.0 1,076 2:19.4 129 744 62 20 113
1:25:00.0 1,073 2:19.7 128 732 61 20 112
1:30:00.0 1,073 2:19.7 128 744 62 20 115
1:35:00.0 1,069 2:20.3 127 744 62 20 116
1:40:00.0 1,073 2:19.7 128 732 61 20 114
1:45:00.0 1,074 2:19.6 128 744 62 20 112
1:50:00.0 1,074 2:19.6 128 744 62 20 112
1:55:00.0 1,077 2:19.2 130 744 62 20 113
2:00:00.0 1,074 2:19.6 128 744 62 20 111
2:01:03.0 218 2:24.4 116 742 13 18 112

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Workout Graph

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