Sign Up

John owen 1:34:32 row

21,125

Meters

1:34:32.0

Time

2:14.2

Pace

1257

Calories

124

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate20
Stroke Count1900
Drag Factor111

October 07, 2026 14:59:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:32.0 21,125 2:14.2 145 797 1257 20 124
5:00.0 1,107 2:15.5 141 780 65 21 117
10:00.0 1,110 2:15.1 142 780 65 21 120
15:00.0 1,113 2:14.7 143 792 66 20 121
20:00.0 1,115 2:14.5 144 804 67 20 124
25:00.0 1,115 2:14.5 144 792 66 20 125
30:00.0 1,118 2:14.1 145 792 66 20 126
35:00.0 1,118 2:14.1 145 804 67 20 128
40:00.0 1,117 2:14.2 145 792 66 20 126
45:00.0 1,118 2:14.1 145 804 67 20 127
50:00.0 1,118 2:14.1 145 804 67 20 126
55:00.0 1,119 2:14.0 145 792 66 20 126
1:00:00.0 1,121 2:13.8 146 804 67 20 127
1:05:00.0 1,120 2:13.9 146 804 67 20 128
1:10:00.0 1,117 2:14.2 145 792 66 20 128
1:15:00.0 1,120 2:13.9 146 804 67 20 128
1:20:00.0 1,119 2:14.0 145 804 67 20 127
1:25:00.0 1,125 2:13.3 148 804 67 20 125
1:30:00.0 1,126 2:13.2 148 816 68 20 131
1:34:32.0 1,009 2:14.7 143 794 60 20 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.