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John owen 2:00:28 row

27,022

Meters

2:00:28.5

Time

2:13.7

Pace

1615

Calories

127

Heart Rate

Average Watts146
Calories Per Hour804
Stroke Rate21
Stroke Count2475
Drag Factor109

October 12, 2026 14:30:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:28.5 27,022 2:13.7 146 804 1615 21 127
5:00.0 1,076 2:19.4 129 768 64 21 112
10:00.0 1,074 2:19.6 128 732 61 20 116
15:00.0 1,077 2:19.2 130 756 63 20 115
20:00.0 1,077 2:19.2 130 744 62 20 114
25:00.0 1,075 2:19.5 129 744 62 20 115
30:00.0 1,074 2:19.6 128 744 62 20 116
35:00.0 1,075 2:19.5 129 744 62 20 117
40:00.0 1,076 2:19.4 129 744 62 20 118
45:00.0 1,079 2:19.0 130 744 62 20 116
50:00.0 1,081 2:18.7 131 756 63 20 118
55:00.0 1,094 2:17.1 136 756 63 20 125
1:00:00.0 1,113 2:14.7 143 792 66 20 135
1:05:00.0 1,129 2:12.8 149 816 68 20 132
1:10:00.0 1,110 2:15.1 142 780 65 20 121
1:15:00.0 1,125 2:13.3 148 816 68 21 131
1:20:00.0 1,148 2:10.6 157 828 69 20 131
1:25:00.0 1,136 2:12.0 152 828 69 20 133
1:30:00.0 1,155 2:09.8 160 840 70 20 134
1:35:00.0 1,181 2:07.0 171 888 74 22 144
1:40:00.0 1,171 2:08.0 167 864 72 21 142
1:45:00.0 1,179 2:07.2 170 876 73 20 145
1:50:00.0 1,200 2:05.0 179 912 76 23 153
1:55:00.0 1,203 2:04.6 181 912 76 23 148
2:00:00.0 1,202 2:04.7 180 912 76 22 158
2:00:28.5 112 2:07.2 170 884 7 21 160

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Workout Graph

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