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John owen 2:04:33 row

27,024

Meters

2:04:33.9

Time

2:18.2

Pace

1569

Calories

114

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate20
Stroke Count2483
Drag Factor110

October 13, 2026 15:26:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:04:33.9 27,024 2:18.2 132 755 1569 20 114
5:00.0 1,081 2:18.7 131 744 62 20 111
10:00.0 1,082 2:18.6 131 756 63 20 114
15:00.0 1,083 2:18.5 132 756 63 20 112
20:00.0 1,081 2:18.7 131 744 62 20 115
25:00.0 1,084 2:18.3 132 756 63 20 117
30:00.0 1,086 2:18.1 133 756 63 20 116
35:00.0 1,083 2:18.5 132 756 63 20 115
40:00.0 1,077 2:19.2 130 744 62 20 113
45:00.0 1,081 2:18.7 131 756 63 20 115
50:00.0 1,083 2:18.5 132 744 62 20 112
55:00.0 1,084 2:18.3 132 756 63 20 115
1:00:00.0 1,084 2:18.3 132 756 63 20 116
1:05:00.0 1,086 2:18.1 133 756 63 20 115
1:10:00.0 1,087 2:17.9 133 756 63 20 117
1:15:00.0 1,089 2:17.7 134 768 64 20 113
1:20:00.0 1,093 2:17.2 135 756 63 20 116
1:25:00.0 1,086 2:18.1 133 756 63 20 115
1:30:00.0 1,086 2:18.1 133 756 63 20 114
1:35:00.0 1,091 2:17.4 135 768 64 20 115
1:40:00.0 1,086 2:18.1 133 768 64 20 117
1:45:00.0 1,084 2:18.3 132 744 62 20 115
1:50:00.0 1,082 2:18.6 131 756 63 20 114
1:55:00.0 1,087 2:17.9 133 756 63 20 112
2:00:00.0 1,088 2:17.8 134 756 63 20 119
2:04:33.9 990 2:18.3 132 775 59 19 116

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Workout Graph

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