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John owen 1:32:44 row

21,127

Meters

1:32:44.5

Time

2:11.6

Pace

1279

Calories

141

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate18
Stroke Count1691
Drag Factor110

October 27, 2026 14:17:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Westside Loops, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:44.5 21,127 2:11.6 153 827 1279 18 141
5:00.0 1,121 2:13.8 146 792 66 20 124
10:00.0 1,120 2:13.9 146 804 67 20 130
15:00.0 1,122 2:13.6 146 804 67 18 133
20:00.0 1,126 2:13.2 148 816 68 18 135
25:00.0 1,129 2:12.8 149 804 67 18 137
30:00.0 1,132 2:12.5 150 828 69 18 139
35:00.0 1,135 2:12.1 152 816 68 18 140
40:00.0 1,141 2:11.4 154 828 69 18 140
45:00.0 1,146 2:10.8 156 840 70 18 146
50:00.0 1,147 2:10.7 156 840 70 18 145
55:00.0 1,147 2:10.7 156 840 70 18 143
1:00:00.0 1,150 2:10.4 158 840 70 18 149
1:05:00.0 1,146 2:10.8 156 840 70 18 148
1:10:00.0 1,152 2:10.2 159 840 70 18 153
1:15:00.0 1,154 2:09.9 159 840 70 18 152
1:20:00.0 1,149 2:10.5 157 840 70 18 149
1:25:00.0 1,148 2:10.6 157 840 70 18 148
1:30:00.0 1,145 2:11.0 156 840 70 18 149
1:32:44.5 617 2:13.3 148 831 38 18 146

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Workout Graph

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