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John owen 1:37:04 row

21,127

Meters

1:37:04.5

Time

2:17.8

Pace

1232

Calories

115

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate18
Stroke Count1760
Drag Factor112

October 29, 2026 14:09:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Castle Row, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:04.5 21,127 2:17.8 134 761 1232 18 115
5:00.0 1,083 2:18.5 132 780 65 21 113
10:00.0 1,079 2:19.0 130 744 62 18 119
15:00.0 1,074 2:19.6 128 744 62 17 117
20:00.0 1,085 2:18.2 132 756 63 19 117
25:00.0 1,075 2:19.5 129 744 62 18 117
30:00.0 1,083 2:18.5 132 756 63 18 117
35:00.0 1,092 2:17.3 135 756 63 19 116
40:00.0 1,079 2:19.0 130 744 62 17 114
45:00.0 1,093 2:17.2 135 768 64 19 117
50:00.0 1,093 2:17.2 135 768 64 18 115
55:00.0 1,075 2:19.5 129 744 62 16 117
1:00:00.0 1,105 2:15.7 140 780 65 20 116
1:05:00.0 1,091 2:17.4 135 768 64 18 116
1:10:00.0 1,080 2:18.8 131 744 62 17 115
1:15:00.0 1,106 2:15.6 140 792 66 19 114
1:20:00.0 1,085 2:18.2 132 756 63 17 111
1:25:00.0 1,096 2:16.8 137 768 64 18 118
1:30:00.0 1,115 2:14.5 144 792 66 19 116
1:35:00.0 1,093 2:17.2 135 768 64 17 113
1:37:04.5 445 2:19.8 128 751 26 15 111

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Workout Graph

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