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John owen 1:34:15 row

21,097

Meters

1:34:15.9

Time

2:14.0

Pace

1257

Calories

126

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count1897
Drag Factor112

October 31, 2026 16:44:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:15.9 21,097 2:14.0 145 800 1257 20 126
5:00.0 1,127 2:13.0 148 804 67 21 126
10:00.0 1,115 2:14.5 144 792 66 20 126
15:00.0 1,113 2:14.7 143 792 66 20 127
20:00.0 1,115 2:14.5 144 804 67 20 131
25:00.0 1,117 2:14.2 145 792 66 20 130
30:00.0 1,116 2:14.4 144 792 66 20 131
35:00.0 1,126 2:13.2 148 804 67 20 136
40:00.0 1,133 2:12.3 151 828 69 21 134
45:00.0 1,113 2:14.7 143 792 66 20 128
50:00.0 1,117 2:14.2 145 792 66 20 131
55:00.0 1,118 2:14.1 145 804 67 20 127
1:00:00.0 1,118 2:14.1 145 792 66 20 128
1:05:00.0 1,120 2:13.9 146 804 67 20 120
1:10:00.0 1,121 2:13.8 146 804 67 20 126
1:15:00.0 1,121 2:13.8 146 804 67 20 124
1:20:00.0 1,116 2:14.4 144 792 66 20 125
1:25:00.0 1,121 2:13.8 146 804 67 20 127
1:30:00.0 1,122 2:13.6 146 804 67 20 122
1:34:15.9 948 2:14.9 142 801 57 19 120

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