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John owen 1:37:22 row

21,113

Meters

1:37:22.5

Time

2:18.3

Pace

1227

Calories

113

Heart Rate

Average Watts132
Calories Per Hour756
Stroke Rate18
Stroke Count1797
Drag Factor113

November 01, 2026 14:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Along Alamitos, Long Beach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:22.5 21,113 2:18.3 132 756 1227 18 113
5:00.0 1,081 2:18.7 131 768 64 21 105
10:00.0 1,077 2:19.2 130 756 63 19 109
15:00.0 1,081 2:18.7 131 744 62 18 112
20:00.0 1,087 2:17.9 133 768 64 19 113
25:00.0 1,088 2:17.8 134 756 63 19 114
30:00.0 1,089 2:17.7 134 756 63 19 114
35:00.0 1,089 2:17.7 134 756 63 19 116
40:00.0 1,085 2:18.2 132 756 63 19 114
45:00.0 1,083 2:18.5 132 756 63 18 115
50:00.0 1,082 2:18.6 131 756 63 18 116
55:00.0 1,079 2:19.0 130 744 62 18 116
1:00:00.0 1,081 2:18.7 131 756 63 18 116
1:05:00.0 1,087 2:17.9 133 756 63 18 114
1:10:00.0 1,081 2:18.7 131 756 63 18 114
1:15:00.0 1,086 2:18.1 133 744 62 18 118
1:20:00.0 1,086 2:18.1 133 768 64 18 112
1:25:00.0 1,088 2:17.8 134 756 63 18 112
1:30:00.0 1,088 2:17.8 134 756 63 18 113
1:35:00.0 1,085 2:18.2 132 768 64 18 113
1:37:22.5 510 2:19.7 128 732 29 17 113

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Workout Graph

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