John owen v21097m/r...1 row
21,097
Meters
1:33:18.5
Time
2:12.6
Pace
1268
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:33:18.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1681 |
| Drag Factor | 113 |
November 03, 2026 14:47:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:18.5 | 21,097 | 2:12.6 | 150 | 815 | 18 | 127 |
| 1:33:18.5 | 21,097 | 2:12.6 | 150 | 815 | 18 | 136 |
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Workout Graph
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Rowed on EXR: EXR | Half marathon time trial in Cliff Course, Henley - Half marathon time trial