John owen v21097m/r...1 row
21,097
Meters
1:31:17.5
Time
2:09.8
Pace
1293
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:31:17.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1749 |
| Drag Factor | 113 |
November 04, 2026 14:36:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:17.5 | 21,097 | 2:09.8 | 160 | 849 | 19 | 131 |
| 1:31:17.5 | 21,097 | 2:09.8 | 160 | 849 | 19 | 144 |
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Workout Graph
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Rowed on EXR: EXR | Half marathon time trial in Looping Along, Long Beach - Half marathon time trial