John owen 44:25 row
10,020
Meters
44:25.1
Time
2:12.9
Pace
602
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 123 |
December 28, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.1 | 10,020 | 2:12.9 | 149 | 812 | 602 | 23 | 157 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 | 137 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 149 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 155 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 | 161 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 | 145 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 | 160 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 | 163 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 166 |
| 44:25.0 | 1,057 | 2:05.3 | 178 | 911 | 67 | 26 | 174 |
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Workout Graph
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