John owen 1:06:17 row
15,024
Meters
1:06:17.0
Time
2:12.3
Pace
901
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1486 |
| Drag Factor | 122 |
January 21, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:17.0 | 15,024 | 2:12.3 | 151 | 815 | 901 | 23 | 158 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 | 135 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 | 140 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 | 156 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 145 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 162 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 166 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 147 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 163 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 149 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 | 169 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 | 170 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 156 |
| 1:05:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 | 176 |
| 1:06:17.0 | 312 | 2:03.3 | 186 | 935 | 20 | 25 | 176 |
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Workout Graph
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