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John owen 1:05:29 row

15,023

Meters

1:05:29.8

Time

2:10.7

Pace

909

Calories

163

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate22
Stroke Count1441
Drag Factor127

January 29, 2022 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Steady 3/4 pace.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:29.8 15,023 2:10.7 156 838 909 22 163
5:00.0 1,092 2:17.3 135 764 63 20 137
10:00.0 1,140 2:11.5 154 828 69 23 151
15:00.0 1,138 2:11.8 153 825 68 22 152
20:00.0 1,139 2:11.6 153 827 68 22 157
25:00.0 1,170 2:08.2 166 871 72 23 161
30:00.0 1,115 2:14.5 144 794 66 20 161
35:00.0 1,175 2:07.6 168 878 73 24 166
40:00.0 1,147 2:10.7 156 838 69 21 162
45:00.0 1,153 2:10.0 159 847 70 22 170
50:00.0 1,172 2:07.9 167 874 72 22 170
55:00.0 1,132 2:12.5 150 817 68 21 170
1:00:00.0 1,170 2:08.2 166 871 72 24 172
1:05:00.0 1,165 2:08.7 164 864 72 22 173
1:05:29.0 117 2:03.9 184 932 7 18 174

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Workout Graph

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