John owen 1:00:08 row
13,495
Meters
1:00:08.4
Time
2:13.6
Pace
802
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 128 |
February 22, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.4 | 13,495 | 2:13.6 | 146 | 804 | 802 | 21 | 152 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 | 133 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 | 141 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 | 139 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 | 140 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 | 147 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 | 147 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 | 153 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 | 154 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 155 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 | 166 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 | 165 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 | 168 |
| 1:00:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 8 | 167 |
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