John owen 42:13 row
10,018
Meters
42:13.8
Time
2:06.4
Pace
625
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 133 |
July 07, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.8 | 10,018 | 2:06.4 | 173 | 895 | 625 | 22 | 152 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 | 132 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 | 141 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 145 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 | 151 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 | 153 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 22 | 159 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 | 162 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 | 162 |
| 42:13.0 | 546 | 2:01.7 | 194 | 966 | 35 | 21 | 167 |
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Workout Graph
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