John owen 10000m row
10,000
Meters
40:51.8
Time
2:02.5
Pace
647
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 125 |
July 26, 2022 15:52:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.8 | 10,000 | 2:02.5 | 190 | 953 | 24 | 159 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 24 | 148 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 957 | 24 | 153 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 951 | 24 | 160 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 950 | 24 | 164 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 971 | 24 | 172 |
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Workout Graph
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