John owen 1:00:00 row
13,554
Meters
1:00:00.0
Time
2:12.8
Pace
814
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 117 |
August 23, 2022 16:17:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,554 | 2:12.8 | 149 | 814 | 20 | 168 |
| 1:00:00.0 | 13,555 | 2:12.7 | 149 | 814 | 20 | 168 |
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1 hour
erg.zone