John owen 1:00:00 row
13,727
Meters
1:00:00.0
Time
2:11.1
Pace
831
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 118 |
November 06, 2022 11:57:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,727 | 2:11.1 | 155 | 834 | 19 | 152 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 18 | 138 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 20 | 141 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 860 | 21 | 153 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 819 | 18 | 154 |
| 50:00.0 | 2,285 | 2:11.2 | 155 | 832 | 20 | 159 |
| 1:00:00.0 | 2,328 | 2:08.8 | 164 | 862 | 22 | 167 |
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60 minutes - Row - Concept2 Rankings & Challenges
erg.zone