John owen 43:16 row
10,010
Meters
43:16.6
Time
2:09.7
Pace
613
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 124 |
November 28, 2022 16:04:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.6 | 10,010 | 2:09.7 | 160 | 852 | 20 | 154 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 20 | 146 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 20 | 151 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 845 | 20 | 153 |
| 40:00.0 | 2,307 | 2:10.0 | 159 | 847 | 20 | 163 |
| 43:16.6 | 787 | 2:04.9 | 180 | 918 | 20 | 167 |
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60 minutes - Row - C2 Rankings & Challenges
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