John owen 1:00:00 row
13,837
Meters
1:00:00.0
Time
2:10.0
Pace
844
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 117 |
January 27, 2023 16:08:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,837 | 2:10.0 | 159 | 847 | 19 | 161 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 18 | 147 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 20 | 154 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 869 | 21 | 164 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 823 | 18 | 162 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 849 | 20 | 167 |
| 1:00:00.0 | 2,386 | 2:05.7 | 176 | 906 | 22 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1hour 18/20/22
app.erg.zone