John owen 1:00:00 row
13,425
Meters
1:00:00.0
Time
2:14.0
Pace
797
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 119 |
June 14, 2023 16:13:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,425 | 2:14.0 | 145 | 799 | 20 | 138 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 20 | 130 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 20 | 131 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 20 | 138 |
| 40:00.0 | 2,241 | 2:13.8 | 146 | 802 | 20 | 143 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 806 | 20 | 144 |
| 1:00:00.0 | 2,244 | 2:13.6 | 146 | 804 | 20 | 146 |
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60 minutes - Row - C2 Rankings & Challenges
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