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John owen 10018m row

10,018

Meters

41:24.4

Time

2:03.9

Pace

634

Calories

146

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate21
Stroke Count911
Drag Factor107

August 14, 2023 16:12:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

1hr
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:24.4 10,018 2:03.9 184 931 634 21 146
2:07.8 500 2:07.8 168 877 31 22 122
2:07.5 1,000 2:07.5 169 881 31 22 128
2:07.0 1,500 2:07.0 171 888 31 22 132
2:06.9 2,000 2:06.9 171 889 31 22 135
2:06.6 2,500 2:06.6 172 893 31 22 139
2:05.9 3,000 2:05.9 175 903 31 22 139
2:05.2 3,500 2:05.2 178 913 31 22 142
2:04.7 4,000 2:04.7 180 921 31 22 144
2:03.8 4,500 2:03.8 184 934 32 22 145
2:02.8 5,000 2:02.8 189 950 32 22 146
2:02.7 5,500 2:02.7 189 952 32 22 149
2:03.4 6,000 2:03.4 186 941 32 22 149
2:02.7 6,500 2:02.7 189 952 32 22 152
2:01.8 7,000 2:01.8 194 966 32 22 155
2:03.0 7,500 2:03.0 188 947 32 22 155
2:02.6 8,000 2:02.6 190 953 32 22 156
2:02.8 8,500 2:02.8 189 950 32 22 157
2:02.4 9,000 2:02.4 191 956 32 22 160
2:01.9 9,500 2:01.9 193 964 32 22 162
1:58.6 10,000 1:58.6 210 1022 33 22 167
0:04.4 10,018 2:02.2 192 959 1 14 167

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Workout Graph

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