John owen 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
71
Calories
161
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 112 |
September 13, 2023 17:15:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 22 | 161 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 22 | 151 |
| 0:55.7 | 500 | 1:51.4 | 253 | 1171 | 22 | 162 |
| 0:55.5 | 750 | 1:51.0 | 256 | 1180 | 23 | 166 |
| 0:55.2 | 1,000 | 1:50.4 | 260 | 1195 | 22 | 168 |
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1000 Meters - Row - C2 Rankings & Challenges
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